OUR TEEN HEALTHY LIFESTYLE ROUTINE #2 | Mescia Twins

Hey Guys!!!

Enjoy our Updated teen lifestyle routine!

Workout with our PT:
3x Banded crab walks + 10 Jump Squats
3x Sled Push + Drag

Circuit: 30sec on/10sec off
– Bike
– Deadball slams
– Kettle


RobinDee

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